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.... und es geht weiter runter 👏🏼😃
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67.3 kg
Lost so far: 16 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 78.60g | Prot: 60.49g | Carbs: 196.77g.
Breakfast: Inkospor Active pro 80 Erdbeer, Milch 1,5%, Homemade Erdbeermarmelade, Starke Bäcker Dinkelvollkornbrot. Lunch: Tomaten, Gutfried Geflügel Leberwurst, Géramont Cremig-Zarte Scheiben Leicht 22%, Dinkelvollkornbrot. Dinner: Vapiano Pizza Prosciutto E Funghi, Käfer Lambrusco, Milfina Kräuterbutter, Pizzabrötchen. more...
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Losing 0.5 kg a Week
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kleinemaus83's Weight History
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