Weigh In record (no journal entry) for 17 August 2018
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 12.03g | Prot: 71.97g | Carbs: 151.33g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Edeka Deli Granatapfelkerne, Meßmer Schwarzer Tee Vanille, DM Bio Chiasamen, Milbona Skyr Pur. Lunch: Couscous (Gekocht), Gelbe Paprika, Junge Frühlingszwiebeln, REWE Beste Wahl Kräuter Oliven, Dr. Oetker Crème Légère, Gurke (mit Schale), Tomaten. Dinner: Möhren, REWE Beste Wahl Harzer Käse. Snacks/Other: Beck's Blue Alkoholfrei, Whisky, Beck's Blue Alkoholfrei, Beck's Blue Alkoholfrei, Tee, Wasser, Wasser, Wasser, Tee, Tee, Wasser, Wasser, Tee. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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