Weigh In record (no journal entry) for 16 August 2018
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 54.17g | Prot: 51.05g | Carbs: 54.94g.
Dinner: Gouda, K-Classic Klare Gemüse-Brühe, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Rahm-Spinat, Eberswalder Würstchen, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.1 kg a Week
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svenja.maurischat's Weight History
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