Weigh In record (no journal entry) for 16 August 2018
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70.2 kg
Lost so far: 15.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 102.15g | Prot: 71.97g | Carbs: 171.28g.
Breakfast: Lidl Goody Cao Kakao, Filterkaffee, Milbona H-Milch 3,5% Fett, Magerquark, Müsli, Walnussöl, Banane. Lunch: Limburger, Aldi Sahne-Heringsfilets, Pellkartoffeln. Dinner: K-Classic Saitenwurst, Lidl Weizenmischbrot, Alpenmark Gutsdammer, Aldi Trauben Kernlos, Cocktailtomaten. Snacks/Other: Kräutertee, Butter, Seele. more...
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Losing 0.0 kg a Week
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dieSusi75's Weight History
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