Weigh In record (no journal entry) for 16 August 2018
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84.2 kg
Lost so far: 22.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 36.53g | Prot: 35.62g | Carbs: 6.71g.
Breakfast: Queso Fresco, Lala Queso Tipo Americano, San Marcos Queso Asadero, Member's Mark Sustituto de Crema en Polvo para Café, Nescafé Clásico, Tocino (Curado, Frito, Cocido). more...
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Losing 0.2 kg a Week
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Vcastrmz's Weight History
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