MauSoto42's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
62.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1971 kcal Fat: 37.01g | Prot: 159.61g | Carbs: 262.10g.   Breakfast: Bimbo Pan Cero Cero, Aguacate, Dolores Atún en Agua, Boulder Soya, Peras Asiáticas, Silk Plant Protein, Oroweat Thins Multigrano, Quaker Hojuelas de Avena Natural (30g), Lyncott Queso Cottage 4%, ProWinner Zero Carbs, Plátano, Yoplait Yogurt 2Ble Cero. Lunch: Great Value Garbanzos, Herdez Chícharos, Okko Linaza Semilla Entera , La Moderna Pasta Integral, Tomates Cherry. Dinner: Fuel 24 Batido Rico en Proteínas , Bolthouse Zanahorias Baby. Snacks/Other: Oroweat Thins Multigrano, Peras Asiáticas, Papaya, Mafer Cacahuate Tostado sin Aceite, Bolthouse Zanahorias Baby. more...
2201 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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MauSoto42's Weight History


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