elysailansani's Journal, 16 Aug 18


View Diet Calendar, 16 August 2018:
1125 kcal Fat: 32.01g | Prot: 76.23g | Carbs: 144.99g.   Breakfast: Roti Gandum, V-Soy Soya Bean Milk Multi-Grain, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Telur Orak-Arik, Nasi Putih, Kem Chicks Sayur Toge, Wortel Dimasak, Tumis Buncis, Cumi-cumi. Dinner: Heavenly Blush Yogurt Drink Wholesome Original, Stroberi, Buah Anggur, Apel, Telur Rebus, Selada Daun Hijau, Tomat Merah. Snacks/Other: Stroberi, Anggur Jenis Eropa. more...

5 Supporters    Support   

Comments 
nyummii 
16 Aug 18 by member: laniana
Nyaammm 😁 
16 Aug 18 by member: elysailansani

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elysailansani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.