Weigh In record (no journal entry) for 16 August 2018
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117.4 kg
Lost so far: 15.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 65.68g | Prot: 59.79g | Carbs: 133.39g.
Breakfast: Tomaten, Gut & Günstig Rotwurst, Frischkäse, Schwarzbrot, Kaffee. Lunch: Kaffee mit Milch, Rohmilch, Schokoladeneis, Gekochtes Sauerkraut, Salzkartoffeln, Pommernland Grützwurst. Snacks/Other: Äpfel. more...
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steady weight
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HippoPlansch's Weight History
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