Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
naomi_sadler
Journal
16 Aug 18
naomi_sadler's Journal, 16 Aug 18
naomi_sadler's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2018
103.4 kg
Lost so far:
12.7 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
1524 kcal
Fat: 59.19g | Prot: 103.58g | Carbs: 118.66g.
Breakfast:
Asda Chosen By You Reduced Sugar & Salt Baked Beans, Wheaty Vegan Sausage Chorizo, Vbites Meat Free Rashers, Orgran Vegan Easy Egg, Coffee with Soy Milk, Koko Dairy Free Light, Weetabix Weetabix .
Dinner:
Fry's Rice Protein and Quinoa Stir Fry Strips.
Snacks/Other:
Costa Coffee Latte (Primo).
more...
2671 kcal
Exercise:
Rowing - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
naomi_sadler's Weight History
View Complete History