Weigh In record (no journal entry) for 16 August 2018
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 128.46g | Prot: 51.78g | Carbs: 16.80g.
Breakfast: Тёма Говядина, Тёма Говядина. Lunch: Aroy-D Кокосовое Молоко 60%. Dinner: От Мартина Семечки Отборные. more...
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Losing 7 kg a Week
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a.buryak's Weight History
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