Weigh In record (no journal entry) for 16 August 2018
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62 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 42.02g | Prot: 92.39g | Carbs: 154.25g.
Breakfast: Backpulver, Gut & Günstig Feine Süße Flüssig, Milbona Quark Magerstufe, Ei. Lunch: Gut & Günstig Feine Süße Flüssig, Zimt, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Zitronensaft, Backpulver, Ei, Knusperone Zarte Haferflocken, Äpfel. Dinner: Heinz Tomato Ketchup, Weihenstephan Milch 0,1% Fett, Ei, Grafschafter Dinkel-Vollkornmehl, Rapsöl, Muskatnuss, Schwarzer Pfeffer, Salz, Zucchini. Snacks/Other: Cocktailtomaten, Pelmeni. more...
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1836 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Annie_11's Weight History
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