Weigh In record (no journal entry) for 16 August 2018
|
73.2 kg
Lost so far: 11.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 15.54g | Prot: 11.30g | Carbs: 76.19g.
Breakfast: Персики, Сухие Цельные Семена Кунжута, Мёд, Клубника, Грецкие Орехи, Пшеничная Каша. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariann212's Weight History
|