Weigh In record (no journal entry) for 16 August 2018
|
50.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 24.31g | Prot: 35.75g | Carbs: 44.67g.
Breakfast: Куриный Суп с Кусочками и Лапшой, Мёд. Lunch: Жульен с Курицей и Грибами. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|