Weigh In record (no journal entry) for 16 August 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 61.92g | Prot: 105.79g | Carbs: 180.15g.
Lunch: Bamboo Garden Sambal Oelek, Sojasoße, Knoblauch, Ingwer, Zwiebeln, Chinakohl, Rote Paprika, Bauernglück Rinder-Hüftsteak, Asia Green Garden Chinesische Mie-Nudeln. Dinner: Gazi Hirtenkäse, Gemischter Salat, Kühne Kräuterwürzig Dressing ohne Öl, Kalamata Schwarze Oliven. Snacks/Other: Red Band Saure Zungen, Mirabellen. more...
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Losing 3.2 kg a Week
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SuseJa89's Weight History
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