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Good lord...I eat a good, clean breakfast, then stuff my face with stupid zesty nachos *sigh* AND chocolate raisins. It's Mother's Day & I'm here by myself, more or less. The dog is sleeping all day, Carl is working till 6pm & Shea is sleeping as he's working tonite again. Guess I'm just feeling sorry for myself, but it's not very bright to shove garbage in my mouth because of how I feel is it? And to think I never once figured I was an emotional eater..HAH!
Well, I'm thinking I may just have to get really strict again & insist that Carl not bring home potato chips & all that other crap...the chips & other salty food is really my downfall & weakness right now again. Seems once I get into the habit of clean eating & am exercising & life is not packed with stresses, I have no problem having just a few of these things & counting them as well. But I'm weak right now & so will have to give myself some 'tough food luv' it looks like.
Onward with the week...we shall see what state of mind I'm in tomorrow.
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1236 kcal
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Fat: 31.71g | Prot: 36.28g | Carbs: 217.58g.
Breakfast: banana, strawberries, sugar free syrup, plain yogurt, oatmeal. Lunch: chocolate raisins. Snacks/Other: brewed coffee, 1% milk. more...
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