clamar1286's Journal, 09 May 10

Weigh In record (no journal entry) for 09 May 2010
73.0 kg Lost so far: 0.0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2010:
1974 kcal Fat: 93.17g | Prot: 80.39g | Carbs: 204.92g.   Breakfast: Cream Substitute (Powdered), Sugar, Coffee. Lunch: Cheeseburger (Single Patty with Condiments), Deep Fried Potato French Fries (from Frozen), Cheeseburger (Single Patty with Condiments). Dinner: 14" Pepperoni Pizza (Thick Crust), 14" Pepperoni Pizza. more...
2137 kcal Exercise: Volleyball - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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clamar1286's Weight History


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