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My co-workers are starting to ask me what I am doing. Great feeling but still I am even more focused on goals. Clothes are loose and I am feeling better about myself (walking straighter and more confidently). Found that Beef Jerky is a great filling snack. Never liked the taste before but now have better flavor.
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1660 kcal
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Fat: 52.51g | Prot: 116.22g | Carbs: 187.79g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: 1000 Island Dressing, Turkey BLT Salad. Dinner: Fat Free Ricotta Cheese, Pizza Quick Traditional Snack Sauce, part skim mozzerilla, Six Cheese Italian, flower tortillas. Snacks/Other: Teriyaki Steak Nuggets, Special K Protein Meal Bar - Chocolatey Chip. more...
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4162 kcal
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Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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