Weigh In record (no journal entry) for 15 August 2018
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 37.35g | Prot: 30.65g | Carbs: 111.78g.
Breakfast: Patates Kızartması, Patlıcan Kızartması, Ev Yapımı Yoğurt, Haşlanmış Yumurta. Lunch: Elma, Fındık. Dinner: Yoğurt, Makarna. Snacks/Other: Milka Sütlü Çikolata. more...
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Losing 0.1 kg a Week
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allegrasi's Weight History
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