Weigh In record (no journal entry) for 15 August 2018
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90 kg
Lost so far: 12 kg.
Still to go: 90 kg.
Diet followed: Poorly.
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1341 kcal
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Fat: 37.30g | Prot: 102.66g | Carbs: 148.29g.
Breakfast: Adria Cream Cracker, Abacaxi. Lunch: Melancia, Filé de Frango Grelhado, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Tomates Cereja. Dinner: Nestlé Iogurte Grego Light, Mr. Veggy Quibe Vegetariano. Snacks/Other: Sadia Pizza de Calabresa, Pizza com Carne, Maçãs Fuji. more...
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2775 kcal
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Exercise:
Treadmill - 52 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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RomulloDias's Weight History
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