Weigh In record (no journal entry) for 15 August 2018
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88.2 kg
Lost so far: 6.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 61.11g | Prot: 29.47g | Carbs: 173.59g.
Breakfast: Mustikkasmoothie. Lunch: Lihakastike, Pirkka Lohkoperuna. Dinner: Pirkka Tortillachips, Pirkka Mieto Tacokastike. Snacks/Other: Karkkipussi Ruohomunia. more...
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Losing 0.9 kg a Week
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bietrusk's Weight History
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