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decided to change my goal weight....one goal at a time and then i will see how i look and feel. i will decide if i want to go smaller or just tighter and toned.
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991 kcal
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Fat: 28.01g | Prot: 73.19g | Carbs: 120.53g.
Breakfast: Smoked Turkey Italian Sausage, Fat Free Light Creamy Vanilla Yogurt. Lunch: Apples, Crab Classic Shred Style (Imitation Crab Meat), Banana Pepper, Cos or Romaine Lettuce, Thousand Island Dressing, Steamed or Boiled Shrimp. Dinner: Peach, Bananas, Protein Shake. more...
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Nikitawells's Weight History
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