Weigh In record (no journal entry) for 15 August 2018
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105.8 kg
Lost so far: 27.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 67.36g | Prot: 80.92g | Carbs: 176.81g.
Breakfast: Yogurette Yogurette, Yogurette Yogurette, Aldi Kochschinken, Netto Frischkäsezubereitung, REWE Reiswaffel, Kinder Milchschnitte, Das Gesunde Plus Grüner Tee Zitrone-Ingwer. Lunch: Bussy Mix Ice Pops, Lieken Urkorn Fit & Vital Weizen, Hofmaier Kochhinterschinken, Netto Frischkäsezubereitung, Hawesta Thunfischsalat Mediterran. Dinner: Gut & Günstig Junge Erbsen mit Möhrchen, TiP Knusperfilets im Backteig. Snacks/Other: Bitburger Alkoholfrei 0,0%, Ferrero Mon Chéri. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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