Weigh In record (no journal entry) for 15 August 2018
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117.4 kg
Lost so far: 15.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 56.48g | Prot: 72.85g | Carbs: 89.01g.
Breakfast: Bautz'ner Senf Mittelscharf, Gut & Günstig Rotwurst, Zimbo Mett, Schwarzbrot, Kaffee. Lunch: Kaffee mit Milch, Rohmilch, Bohnensalat, Gurkensalat, Schweinesteak oder Schnitzel, Rote Zwiebeln, Salzkartoffeln. more...
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Losing 18.9 kg a Week
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HippoPlansch's Weight History
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