Weigh In record (no journal entry) for 15 August 2018
|
75.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 6.32g | Prot: 41.80g | Carbs: 122.20g.
Lunch: Powerlabs Протеин Мой, Перекресток Гавайская Смесь. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|