|
roti gandum panggang+selai kacang+granola
|
865 kcal
|
Fat: 16.15g | Prot: 52.10g | Carbs: 138.99g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Skippy Peanut Butter, Granola, Roti Gandum. Lunch: Ikan, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Merah. Dinner: Buah Pir. Snacks/Other: Yakult Yakult. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elysailansani's Weight History
|