Weigh In record (no journal entry) for 15 August 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 120.91g | Prot: 88.31g | Carbs: 243.32g.
Breakfast: 참치주먹밥. Lunch: GS25 홍라면 매운치즈볶음면. Dinner: 떡, 블랙 올리브, 돼지고기김치찌개, 삼겹살, 공기밥. more...
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Gaining 2.8 kg a Week
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