Date Started: 14 Jun 10

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 86.5 kg
04 Apr 11	87.4 kg	Poorly
28 Mar 11	87.7 kg	Poorly
07 Feb 11	86.4 kg	Reasonably Well
31 Jan 11	86.9 kg	Not Applicable
21 Jun 10	85.4 kg	Reasonably Well
14 Jun 10	86.5 kg	Not Applicable

Date Started: 09 Apr 09

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 81.2 kg
21 Dec 09	84.4 kg	Poorly
07 Dec 09	82.1 kg	Poorly
16 Nov 09	82.3 kg	Poorly
09 Nov 09	80.5 kg	Reasonably Well
02 Nov 09	80.5 kg	Reasonably Well
26 Oct 09	80.5 kg	Reasonably Well
19 Oct 09	80.5 kg	Reasonably Well
12 Oct 09	80.5 kg	Reasonably Well
05 Oct 09	80.7 kg	Poorly
28 Sep 09	80.0 kg	Poorly
21 Sep 09	80.0 kg	Poorly
14 Sep 09	79.5 kg	Reasonably Well
08 Sep 09	80.1 kg	Poorly
31 Aug 09	79.7 kg	Not Applicable
17 Aug 09	78.5 kg	Reasonably Well
10 Aug 09	79.0 kg	Poorly
03 Aug 09	78.6 kg	Poorly
27 Jul 09	77.7 kg	Poorly
20 Jul 09	77.1 kg	Reasonably Well
13 Jul 09	77.6 kg	Reasonably Well
07 Jul 09	78.3 kg	Poorly
29 Jun 09	77.1 kg	Poorly
22 Jun 09	76.6 kg	Poorly
15 Jun 09	76.2 kg	Reasonably Well
08 Jun 09	77.7 kg	Reasonably Well
01 Jun 09	78.7 kg	Poorly
25 May 09	77.7 kg	Reasonably Well
18 May 09	78.9 kg	Reasonably Well
12 May 09	80.7 kg	Poorly
04 May 09	79.8 kg	Poorly
27 Apr 09	79.4 kg	Reasonably Well
20 Apr 09	80.3 kg	Reasonably Well
13 Apr 09	80.7 kg	Reasonably Well
09 Apr 09	81.2 kg	Not Applicable