Weigh In record (no journal entry) for 14 August 2018
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60.3 kg
Lost so far: 22.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 35.87g | Prot: 74.23g | Carbs: 398.06g.
Breakfast: Фрутоняня Каша Овсяная, Dr. Oetker Крем Тирамису, Valio Молоко 0%, Dr. Oetker Кекс в Чашке Шоколадный. more...
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Gaining 1.4 kg a Week
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