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ups ... das waren die Nudeln von gestern Abend
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67.9 kg
Lost so far: 18.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 101.18g | Prot: 63.41g | Carbs: 161.18g.
Breakfast: Körfez Ayran, Gekochter Blumenkohl (Fettfrei gekocht), Rührei. Lunch: Gut & Günstig Sonnenblumen Margarine, Apfelmarmelade, Bäckerkrönung Bergkirchner Krustenbrot. Dinner: Meggle Steinofen Ciabatta, Schneekoppe Kernige Mischung, Avocado, Tomaten, Rote Paprika, Eisbergsalat. Snacks/Other: Zott Sahne Joghurt Vanille, Zott Sahne Joghurt Mango Panna Cotta, Latte Macchiato. more...
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Gaining 2.1 kg a Week
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Traumtänzerin28's Weight History
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