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Pro_zdorovoye_pitaniye
Journal
13 Aug 18
Pro_zdorovoye_pitaniye's Journal, 13 Aug 18
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Weigh In record (no journal entry) for 13 August 2018
52.9 kg
Lost so far:
7.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2018:
1606 kcal
Fat: 76.95g | Prot: 62.70g | Carbs: 167.45g.
Breakfast:
Trattoria di maestro Turatti Маскарпоне, Хлеб, Дикси Сербский Сыр Брынза, Гречка Отварная.
Lunch:
Овощное Рагу, Котлета Куриная.
Snacks/Other:
Коломенское Вафли с Халвой, Яблочный Пирог, Черничный Пирог.
more...
1291 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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