Weigh In record (no journal entry) for 14 August 2018
|
61.5 kg
Lost so far: 58.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 3.01g | Prot: 15.05g | Carbs: 37.62g.
Lunch: Edgell Four Bean Mix . more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|