Weigh In record (no journal entry) for 13 August 2018
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90.8 kg
Lost so far: 9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 21.80g | Prot: 35.98g | Carbs: 109.40g.
Breakfast: Café Brasileiro Café com Açúcar, Aymoré Biscoito de Maisena. Lunch: Melancia, Salada de Alface com Vegetais Variados, Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Água de Coco. more...
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Losing 0.4 kg a Week
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Danyelmc's Weight History
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