Weigh In record (no journal entry) for 13 August 2018
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 55.56g | Prot: 110.50g | Carbs: 10.19g.
Breakfast: Sadia Salame tipo Hamburguês, Coblens Ovos de Codorna em Conserva. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Friboi Fígado de Boi Grelhado. Snacks/Other: Hinode Chá H+ Limão, Perdigão Bacon Fatiado, Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina. more...
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Gaining 1.4 kg a Week
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kika seixas's Weight History
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