Almendruzca's Journal, 13 Aug 18


View Diet Calendar, 13 August 2018:
1711 kcal Fat: 73.02g | Prot: 108.03g | Carbs: 148.04g.   Lunch: AH Biologisch Rode Paprika, Remia Ravigote Saus, AH Kibbeling, Perfekt Groentesoep, AH Pasta Tonijn, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Corn, Raw Organic Food Raw Cracker Lijnzaad Hazelnoot, Boiled Egg, Cucumber (with Peel), Mixed Salad Greens. Dinner: Conimex Gebakken Uitjes, AH Champignons, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), AH Rucola, Roasted Almonds, AH Garnalen Gekookt en Gepeld, Aldi Mozzarella Mini. Snacks/Other: Ritter Sport Honing Zout Amandel, Propercorn Sweet Coconut & Vanilla, Fulfil White Chocolate & Cookie Dough Protein Bar, Quaker Havermout Breaks Chocolade Hazelnoot, Quaker Havermout Breaks Cranberry Amandel, Mentos Choco & Caramel. more...
1591 kcal Exercise: walk back work - 1 hour and 11 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours. more...

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