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539 kcal
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Fat: 20.25g | Prot: 40.60g | Carbs: 52.94g.
Lunch: Contra-filé, Couve Refogada, Quero Feijão Preto. Dinner: Banana Prata, Couve Manteiga Crua, Água com Limão, Ovo Cozido. more...
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888 kcal
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Exercise:
Pedalling - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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helcioneto's Weight History
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