Weigh In record (no journal entry) for 13 August 2018
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 72.47g | Prot: 54.45g | Carbs: 239.16g.
Breakfast: Gut & Günstig Körniger Frischkäse, Dinkelvollkornbrötchen, Cappuccino. Lunch: Aldi Salatcup Griechische Art. Dinner: Aldi Nutoka, Frischkäse, Roggenmischbrot, Pfannkuchen. Snacks/Other: Orangensaft, Honigmelonen, Pfirsiche, Banane. more...
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2979 kcal
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Exercise:
Shopping - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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 Comments
Schöner Name sehr schönes lied....
13 Aug 18 by member: Pyrannya 79
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Wirsindeins18's Weight History
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