Catarina Miriam's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
51 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1139 kcal Fat: 40.78g | Prot: 68.39g | Carbs: 126.87g.   Breakfast: Pingo Doce Barra de Cereais Chocolate, Dia Iogurte Líquido Magro Morango. Lunch: Cuscuz (Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pingo Doce Hambúrguer de Peru. Dinner: Coxa de Frango, Tomates, Esparguete de Trigo Integral (Cozido), Canja de Galinha. Snacks/Other: Barra de Cereais, Magnum Amêndoas, Babybel Mini Queijo Light. more...
45 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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Comments 
boa! 
13 Aug 18 by member: paula queiros

     
 

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Catarina Miriam's Weight History


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