Weigh In record (no journal entry) for 13 August 2018
|
62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 50.35g | Prot: 52.83g | Carbs: 95.52g.
Breakfast: Парфэ Декор Миндальные Лепестки, Сухие Семена Чиа, Кофе с Молоком, ВкусВилл Арахисовая Паста Классическая, Ягоды, Овсяная Каша на Воде. Lunch: Цукини, Лосось на Гриле. Dinner: Голубика, Малина. Snacks/Other: Кофе с Молоком, Кофемания Латте Матча. more...
|
|
2433 kcal
|
Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Gnatiuk's Weight History
|