Weigh In record (no journal entry) for 13 August 2012
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88.0 kg
Lost so far: 28.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 52.79g | Prot: 55.74g | Carbs: 19.67g.
Breakfast: kraft mayo, jimmy dean sausage, eggs. Lunch: ground beef, atkins pearnut butter gronala bar. Snacks/Other: green beans, onion. more...
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Losing 0.8 kg a Week
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sandra1970's Weight History
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