Weigh In record (no journal entry) for 13 August 2018
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105 kg
Lost so far: 14.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 35.84g | Prot: 21.59g | Carbs: 80.87g.
Breakfast: Marmeladen und Eingemachtes, Milsani Deutsche Markenbutter, Bofrost Hefeklöße. Lunch: Frostkrone Käse-Schinken in Blätterteig. Snacks/Other: Latte Macchiato. more...
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Gaining 4.2 kg a Week
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muellthos's Weight History
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