troshtv0180's Journal, 13 Aug 18

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это капец какой то:(((

62.2 kg Lost so far: 16.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

256 kcal

Fat: 13.90g | Prot: 17.95g | Carbs: 14.12g. Breakfast: Bogdamilk Сыр Рассольный Брынза 40%, Смак Хлеб Бездрожжевой, Вареное Яйцо, Кофе с Молоком. Snacks/Other: Кофе (из Молотых Зерен). more...

1541 kcal

Exercise: Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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troshtv0180's Journal, 13 Aug 18

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