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BearSanchez
Journal
08 May 10
BearSanchez's Journal, 08 May 10
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Weigh In record (no journal entry) for 08 May 2010
91.6 kg
Lost so far:
0.9 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2010:
1082 kcal
Fat: 15.11g | Prot: 71.59g | Carbs: 176.13g.
Breakfast:
melon, melon.
Lunch:
subway roasted chicked.
Dinner:
turkey breast sliced meat, Whole Grains 12 Grain Bread, romaine lettuce, red onion.
more...
2626 kcal
Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 6.0 kg a Week
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BearSanchez's Weight History
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