Weigh In record (no journal entry) for 13 August 2018
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 52.33g | Prot: 117.83g | Carbs: 246.56g.
Breakfast: Mercanti Cruschini, Equí Magnesio Mag4life, MyVegies 100% Vegetable Protein, Pesca. Lunch: Campo Largo Lenticchie in Scatola, My Best Veggie Bio Tofu Classico, Coop Riso Thaibonnet, Carapelli Olio di Semi di Girasole. Dinner: Conad Insalata Classica, Albume d'uovo, Prozis Instant Whole Oats, Milbona Formaggio Fresco senza Lattosio, Delizie del Sole Piselli Fini. Snacks/Other: Milbona Fiocchi di Latte Light, Noberasco Prugne Secche Denocciolate, Conad Noci Sgusciate, Prozis Instant Oats, Carapelli Olio di Semi di Girasole, Albume d'uovo. more...
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Gaining 0.1 kg a Week
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