Weigh In record (no journal entry) for 13 August 2018
|
84.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 26.05g | Prot: 38.18g | Carbs: 119.19g.
Breakfast: Постный Борщ. Lunch: Куриная Отбивная, Овсяные Хлопья, Своя Линия Картофельное Пюре, Красные Помидоры. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|