Weigh In record (no journal entry) for 13 August 2018
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 17.89g | Prot: 51.26g | Carbs: 176.03g.
Breakfast: Amandes, Auchan Myrtilles Surgelées, Leader Price Muesli Croustillant Bio aux 5 Fruits, Miel, Yoplait Calin Nature. Lunch: Prunes, Escalope de Poulet, Ratatouille Maison, Uncle Ben's Riz Complet, Salade Verte. Dinner: Banane, Envia Fromage Blanc Saveur Vanille, Patate Douce, Uncle Ben's Riz Complet, Ratatouille Maison, Escalope de Poulet, Salade Verte. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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