Weigh In record (no journal entry) for 13 August 2018
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 11.32g | Prot: 11.42g | Carbs: 92.64g.
Breakfast: Рис Отварной, Белый Рис (Короткого Зерна, Приготовленный), Сливочное Масло, Батончик Мюсли, Ферма Молоко 2,5%, Кофе. more...
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Gaining 0.1 kg a Week
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