Weigh In record (no journal entry) for 12 August 2018
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35 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 60.64g | Prot: 52.85g | Carbs: 132.04g.
Breakfast: Apples, Vanilla Ice Creams, Cucumber (with Peel), Waterbridge Sesame. Lunch: Animal Cracker, Yoplait Yogurt Tube, Sunrise Tofu Puffs, Ice Cream, Premium Plus Soda Crackers. Dinner: Meat, Lettuce Salad with Assorted Vegetables, Miso Soup, Pork Shashlik. Snacks/Other: Watermelon. more...
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1283 kcal
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Exercise:
Sailing - 6 hours, Resting - 7 hours, Sleeping - 11 hours. more...
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Gaining 0.2 kg a Week
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Margaret Kuts's Weight History
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