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kikyomaria2
Journal
28 Jul 18
kikyomaria2's Journal, 28 Jul 18
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٤٧
47 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2018:
182 kcal
Fat: 10.46g | Prot: 9.69g | Carbs: 13.27g.
Breakfast:
جبنة شيدر, خبز كامل الفمح بنسبة 100 ٪.
more...
1441 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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kikyomaria2's Weight History
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