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finally below 170!
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 69.00g | Prot: 50.00g | Carbs: 235.21g.
Breakfast: Tea (Brewed), Instant Oatmeal - Maple and Brown Sugar. Lunch: Ginger Ale, Sweet Potato Fries, Blackened Chicken Sandwich. Dinner: SuperMoist Devil's Food Cake Mix. Snacks/Other: Mini Eggs Milk Chocolate, Old Fashioned Plain Cake Timbits, Sour Cream Glazed Cake Timbits, Chocolate Glazed Cake Timbits, Strawberry Filled Timbits. more...
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2330 kcal
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Exercise:
Driving - 1 hour, Sitting - 13 hours, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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Losing 4.8 kg a Week
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 Comments
08 May 10 by member: onetoomanycupcake
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08 May 10 by member: sooki
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Thanks guys! The people on this site are so supportive :)
08 May 10 by member: krismiss
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Weigh to go!! keep going strong
08 May 10 by member: thecoach
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krismiss's Weight History
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