|
van 57.6 naar 57.1 na 30 min hardlopen. sweat baby sweat :)
|
1984 kcal
|
Fat: 73.41g | Prot: 115.58g | Carbs: 221.38g.
Lunch: AH 100% Pindakaas met Stukjes, Roasted Almonds, Blueberries, Jumbo Frambozen, Arla Skyr Vanille. Dinner: Potato, Couscous (Cooked), Watermelon, Remia Aioli, AH Turks Brood, Dodoni Halloumi, Chicken Breast, Cucumber (with Peel), Mixed Salad Greens, AH Rundvlees. Snacks/Other: Ice Cream (Flavors Other Than Chocolate), Black Olives, Propercorn Sweet Coconut & Vanilla. more...
|
|
1757 kcal
|
Exercise:
30 min run + 15 min walk - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|